DHH-B (Dihydrohonokiol-B) is a bioactive compound found in the bark of the Magnolia tree. It is a derivative of honokiol, another bioactive compound found in Magnolia bark. DHH-B has been shown to have a number of potential health benefits, including:
- Reducing stress and anxiety
- Improving sleep quality
- Reducing inflammation
- Protecting against neurodegenerative diseases
- Boosting cognitive function
- Supporting weight loss
DHH-B is still under investigation, but research on its potential health benefits is growing. Here are some of the most promising research findings on DHH-B:
Stress and anxiety
A number of studies have shown that DHH-B can reduce stress and anxiety in both animals and humans. For example, one study found that DHH-B significantly reduced stress and anxiety in mice exposed to a stressful situation. Another study found that DHH-B improved sleep quality and reduced anxiety in people with generalized anxiety disorder.
Sleep quality
DHH-B has also been shown to improve sleep quality in both animals and humans. For example, one study found that DHH-B increased the amount of time that rats spent in deep sleep. Another study found that DHH-B improved sleep quality and reduced daytime fatigue in people with insomnia.
Inflammation
DHH-B has also been shown to reduce inflammation in both animals and humans. For example, one study found that DHH-B reduced inflammation and protected against brain damage in mice with multiple sclerosis. Another study found that DHH-B reduced inflammation and improved symptoms in people with rheumatoid arthritis.
Neurodegenerative diseases
DHH-B has also been shown to protect against neurodegenerative diseases in animal studies. For example, one study found that DHH-B protected against Alzheimer’s disease in mice by reducing inflammation and oxidative stress. Another study found that DHH-B protected against Parkinson’s disease in mice by reducing inflammation and promoting the growth of new neurons.
Cognitive function
DHH-B has also been shown to boost cognitive function in animal and human studies. For example, one study found that DHH-B improved learning and memory in mice. Another study found that DHH-B improved cognitive function in people with mild cognitive impairment.
Weight loss
DHH-B has also been shown to support weight loss in animal studies. For example, one study found that DHH-B reduced body weight and body fat mass in mice. Another study found that DHH-B increased energy expenditure and reduced food intake in mice.
DHH-B is a promising new supplement with a number of potential health benefits. Research on DHH-B is still in its early stages, but the existing evidence suggests that DHH-B may be effective in reducing stress and anxiety, improving sleep quality, reducing inflammation, protecting against neurodegenerative diseases, boosting cognitive function, and supporting weight loss.
If you are interested in trying DHH-B, it is best to talk to your doctor first to discuss the potential risks and benefits.
