Dihydrohonokiol-B (DHH-B) is a bioactive compound found in the bark of the Magnolia tree. It is a derivative of honokiol, another bioactive compound found in Magnolia bark. DHH-B has been shown to have a number of beneficial effects for health, including:
- Reducing stress and anxiety
- Improving sleep quality
- Reducing inflammation
- Protecting against neurodegenerative diseases
- Boosting cognitive function
- Supporting weight loss
DHH-B is thought to work by interacting with the endocannabinoid system, a network of receptors and signaling molecules that plays a role in a variety of bodily functions, including mood, sleep, pain, and inflammation. DHH-B also interacts with other neurotransmitters, such as serotonin and dopamine.
Research on DHH-B
Research on DHH-B is still in its early stages, but there is a growing body of evidence to support its potential health benefits. For example, one study found that DHH-B significantly reduced stress and anxiety in mice. Another study found that DHH-B improved sleep quality in rats.
DHH-B has also been shown to have anti-inflammatory and neuroprotective effects. In one study, DHH-B reduced inflammation and protected against brain damage in mice with multiple sclerosis. In another study, DHH-B improved cognitive function in mice with Alzheimer’s disease.
In addition, DHH-B has been shown to support weight loss. In one study, DHH-B reduced body weight and body fat mass in mice.
Potential side effects of DHH-B
DHH-B is generally well-tolerated, but some people may experience side effects such as:
- Upset stomach
- Diarrhea
- Headache
- Dizziness
DHH-B is not recommended for pregnant or breastfeeding women. It should also be used with caution in people with certain medical conditions, such as liver disease or kidney disease.
How to use DHH-B
DHH-B is typically taken as a capsule or powder supplement. The recommended dosage varies depending on the individual’s needs and the specific condition being treated. It is best to talk to your doctor before taking DHH-B.
DHH-B is a promising new supplement with a number of potential health benefits. It is still early days for research on DHH-B, but there is a growing body of evidence to support its use for reducing stress and anxiety, improving sleep quality, reducing inflammation, protecting against neurodegenerative diseases, boosting cognitive function, and supporting weight loss.
If you are interested in trying DHH-B, it is best to talk to your doctor first to discuss the potential risks and benefits.
